Springs-Roll-Final
  • Prep Time:15 minutes

  • Cook Time:

  • Serving Size:

  • Serves: 8 rolls

Ingredients

1/2 cup cilantro (fresh, chopped)

1 cup carrots (cut into long, thin strips)

2 cups bean sprouts

8 rice paper wrapper

2 cups cucumber (seeded and cut into long, thin strips)

1/4 cup mint (fresh, chopped)

1 cup scallions (minced)

Steps

  1. Toss first six ingredients in a large bowl.
  2. Soak one rice paper wrapper in warm water until soft (1 to 2 minutes). Shake off excess water.
  3. Place vegetable filling off-center on rice paper, and fold like an egg roll (tuck in the sides to keep the filling inside).
  4. Repeat with remaining vegetable filling and rice paper wrappers. 
  5. Once you have assembled all of the spring rolls, serve immediately. 

Source National Heart, Lung, and Blood Institute

U.S. Department of Agriculture. Nutrition.gov Website. Vietnamese Fresh Spring Rolls (Gỏi Cuốn). Recipe source: Source National Heart, Lung, and Blood Institute. Available at nutrition.gov/recipes. Access date: 09-05-2024.