Ingredients
1 pound pasta
uncooked
2 cups vegetables (fresh or canned
drained)
1 cup spaghetti sauce
1/2 cup cheese (grated or shredded)
Steps
Wash hands with soap and water.
Boil water in a cooking pot. Add the pasta. Turn down the heat to medium-low; cook according to box directions. Pour pasta and water into colander to drain.
Add vegetables and spaghetti sauce to cooking pot. Cook over medium-low heat just until the vegetables are hot.
Return cooked, drained pasta back to cooking pot and mix together.
Sprinkle with cheese just before serving.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 405 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Cholesterol | 5 mg |
| Sodium | 535 mg |
| Carbohydrates | 73 g |
| Dietary Fiber | 6 g |
| Total Sugars | 5 g |
| Added Sugars included | 0 g |
| Protein | 17 g |
| Vitamin D | 0 mcg |
| Calcium | 121 mg |
| Iron | 4 mg |
| Potassium | 406 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Veggie Noodles. Recipe source: USDA Food and Nutrition Service, The Power of Choice Food and Nutrition Service, USDA and Food and Drug Administration, DHHS. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.