
Ingredients
1 apple (small or medium)
10 slices of mandarin oranges
drained
Steps
Wash hands with soap and water.
Wash apple. Cut in half (see notes).
Place apple half in center of small plate.
Put mandarin oranges next to apple for arms, legs, and head.
Enjoy your Turtle Apple.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 58 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | N/A |
Sodium | 2 mg |
Carbohydrates | 14 g |
Dietary Fiber | 2 g |
Total Sugars | 11 g |
Added Sugars included | 0 g |
Protein | 0 g |
Vitamin D | 0 mcg |
Calcium | 9 mg |
Iron | 0 mg |
Potassium | 124 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Turtle Apple. Recipe source: Chickasaw Nation Get Fresh! Nutrition Education Program.. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.