
Ingredients
5 ounces canned tuna
packed in water
drained and flaked
1 can chopped green chilies (1-4.25 oz
can)
1/4 cup diced celery
1/4 cup diced red onion
1/4 cup reduced fat mayonnaise
2 tablespoons chopped fresh cilantro or parsley
6 slider rolls
split
Lettuce leaves
Steps
In large bowl combine tuna, green chilies, celery, red onion, mayonnaise and chopped cilantro; toss to mix well.
Top bottom half of each roll with lettuce leaves; top with some tuna mixture and top half of roll.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 285 |
Total Fat | 7 g |
Saturated Fat | 1 g |
Cholesterol | 22 mg |
Sodium | 736 mg |
Carbohydrates | 34 g |
Dietary Fiber | 2 g |
Total Sugars | 6 g |
Added Sugars included | 4 g |
Protein | 20 g |
Vitamin D | 3 mcg |
Calcium | N/A |
Iron | N/A |
Potassium | N/A |
U.S. Department of Agriculture. MyPlate Kitchen Website. Tuna Slider with Green Chiles. Recipe source: Cans Get You Cooking. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.