
Ingredients
4 potatoes (medium
white)
2 tablespoons oil
2 tablespoons taco seasoning (1/2 package)
1/4 cup corn meal
Steps
Wash hands with soap and water.
Preheat oven to 400 °F.
Wash and scrub potatoes well. Cut the potatoes in half, lengthwise and then into wedges.
Place potatoes in large mixing bowl, toss with the olive oil until potatoes are well coated.
Sprinkle the seasonings and corn meal over potatoes, toss again until coated.
Arrange the potatoes on a baking sheet and bake for approximately 30 minutes until potatoes are golden brown.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 178 |
Total Fat | 6 g |
Saturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 10 mg |
Carbohydrates | 29 g |
Dietary Fiber | 3 g |
Total Sugars | 1 g |
Added Sugars included | 0 g |
Protein | 3 g |
Vitamin D | 0 mcg |
Calcium | 17 mg |
Iron | 1 mg |
Potassium | 590 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Taco Flavored Potatoes. Recipe source: California Health Department, Los Angeles County Es Facil Campaign Recipe submitted by Maria Cisneros. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.