Image titled: summer-fruit-salad_0
  • Prep Time:

  • Cook Time: 15 minutes

  • Serving Size:

  • Serves: 4 servings

Ingredients

1 cup strawberries (diced
fresh or frozen)
1 cup watermelon (cubed)
1 cup pineapple chunks
fresh or canned packed in natural juice (do not drain)

Steps

Wash hands with soap and water.
Stir fruit together in a medium-sized bowl.
Cover and chill. Serve as soon as possible.

Nutrition Facts

Nutrients Amount
Total Calories 45
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 1 mg
Carbohydrates 11 g
Dietary Fiber 2 g
Total Sugars 8 g
Added Sugars included 0 g
Protein 1 g
Vitamin D 0 mcg
Calcium 15 mg
Iron 0 mg
Potassium 151 mg

University of Nebraska-Lincoln Cooperative Extension

U.S. Department of Agriculture. MyPlate Kitchen Website. Summer Fruit Salad. Recipe source: University of Nebraska-Lincoln Cooperative Extension. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.