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  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 6 Servings

Ingredients

1 tablespoon olive oil
2/3 onion
chopped
1/4 cup flour
2 1/2 cups diced green chilies
2 cups chicken broth
low-sodium (low-sodium)
2 cups cooked
shredded chicken breast
1/2 teaspoon garlic powder
1 tablespoon cornstarch
8 corn tortillas (6 inch)
1 1/2 cups extra-sharp cheddar cheese
finely shredded

Steps

Wash hands with soap and water.
Heat the oil in a medium saucepan.
Saute the chopped onion in the oil. Add the flour and cook for 1 minute.
Add the chilies, chicken broth, chicken and garlic powder. Simmer uncovered for 5 minutes.
Mix the cornstarch into about 1/4 cup of cold water until all the lumps are gone. Add to the chile and chicken mixture. Cook for 2 more minutes.
Tear the tortillas into strips and divide into thirds. Add them to the pan and cook until they are hot, stirring with a spoon from time to time.
Sprinkle the cheese over the enchiladas. Cover the pan and cook until the cheese has melted. Serve immediately.

Nutrition Facts

Nutrients Amount
Total Calories 342
Total Fat 15 g
Saturated Fat 7 g
Cholesterol 75 mg
Sodium 842 mg
Carbohydrates 27 g
Dietary Fiber 4 g
Total Sugars 3 g
Added Sugars included 0 g
Protein 26 g
Vitamin D 0 mcg
Calcium 276 mg
Iron 3 mg
Potassium 467 mg

New Mexico State University Cooperative Extension

U.S. Department of Agriculture. MyPlate Kitchen Website. Stove Top Green Chile Chicken Enchiladas. Recipe source: New Mexico State University Cooperative Extension. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.