Image titled: vegetables
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 5 servings

Ingredients

2 zucchinis (medium
washed and sliced)
2 yellow squashes (medium
washed and sliced)
4 potatoes (medium
scrubbed and sliced)
1/2 onion (peeled and sliced)
1/2 bell pepper (green or red - washed
seeded
and sliced)
1/4 cup Italian salad dressing (reduced calorie
fat free)

Steps

Wash hands with soap and water.
Preheat oven to 350 °F.
Stir vegetables and dressing in large bowl.
Spread vegetables in the center sheet of aluminum foil on top of baking sheet.
Bring together and seal to make packet.
Bake for 20 to 30 minutes.

Nutrition Facts

Nutrients Amount
Total Calories 169
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 149 mg
Carbohydrates 37 g
Dietary Fiber 6 g
Total Sugars 7 g
Added Sugars included 0 g
Protein 6 g
Vitamin D 0 mcg
Calcium 52 mg
Iron 2 mg
Potassium 1176 mg

University of Maryland Cooperative Extension
SNAP-Ed Program

U.S. Department of Agriculture. MyPlate Kitchen Website. Seasoned Roasted Vegetables. Recipe source: University of Maryland Cooperative Extension SNAP-Ed Program. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.