Oregon-State-Salmon-Salad-Mix

  • Prep Time:10 minutes

  • Cook Time:

  • Serving Size:

  • Serves: 2 cups

Ingredients

2 tablespoons mayonnaise (light)

1 cup pickle relish (dill or sweet or chopped pickles)

1 cup plain yogurt (nonfat)

2 tablespoons lemon juice (about 1/2 lemon)

1 can salmon (14.75 oz, drained)

Steps

1. Remove skin and large bones from salmon. In a medium bowl, break up salmon and mash small bones with a fork.

2. Add relish, yogurt, mayonnaise and lemon juice.

3. Mix together until well combined.

4. Chill before serving. Serve on a bed of salad greens or use as a sandwich filling.

5. Refrigerate leftovers within 2 hours.

Source Oregon State University Extension.

U.S. Department of Agriculture. Nutrition.gov Website. Salmon Salad Mix. Recipe source: Source Oregon State University Extension.. Available at nutrition.gov/recipes. Access date: 09-05-2024.