RoastedTomatoesWithHerbs_527x323
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 6 servings

Ingredients

cooking oil spray
as needed (non-stick)
6 tomatoes (washed)
2 tablespoons olive oil (or canola oil)
1/2 teaspoon black pepper
1 tablespoon dried parsley
1 tablespoon garlic (minced)
2 tablespoons Parmesan cheese

Steps

Wash hands with soap and water.
Preheat oven to 425 °F.
Spray a large baking sheet with cooking oil spray.
Cut each tomato in half. Place tomatoes on the sheet, cut side up.
Drizzle tomatoes with 1/2 of the oil and season with pepper.
Cook for 30 minutes, or until tomatoes are beginning to brown on the bottom.
Mix the remaining oil, parsley, garlic, and cheese in a small bowl.
Remove tomatoes from the oven and sprinkle the herb mixture over the tomatoes.
Return to oven for another 10 minutes, or until spices begin to brown.

Nutrition Facts

Nutrients Amount
Total Calories 72
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 1 mg
Sodium 31 mg
Carbohydrates 6 g
Dietary Fiber 2 g
Total Sugars 3 g
Added Sugars included 0 g
Protein 2 g
Vitamin D 0 mcg
Calcium 38 mg
Iron 0 mg
Potassium 308 mg

2009 Recipe Calendar
University of Maryland Extension
Food Supplement Nutrition Education Program

U.S. Department of Agriculture. MyPlate Kitchen Website. Roasted Tomatoes with Herbs. Recipe source: 2009 Recipe Calendar University of Maryland Extension Food Supplement Nutrition Education Program. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.