RoastedBrusselsSprouts
  • Prep Time:5 minutes

  • Cook Time: 20 minutes

  • Serving Size:

  • Serves: 6 Servings

Ingredients

6 cups Brussels sprouts
1 tablespoon vegetable oil
1/8 teaspoon salt
1/8 teaspoon black pepper
1 teaspoon lemon juice

Steps

Wash hands with soap and water.
Preheat oven to 400 °F.
Wash and trim Brussels sprouts. Cut large Brussels sprouts in half from top to bottom; leave small Brussels sprouts whole.
In a large bowl, toss Brussels sprouts with the oil, salt, and pepper.
Place Brussels sprouts in a single layer on a large baking sheet. Lining the baking sheet with foil or baking parchment will help with clean-up.
Roast for 20 to 30 minutes, stirring once after 10 to 15 minutes. Sprouts should be tender and browned.
Remove from oven and drizzle with lemon juice.

Nutrition Facts

Nutrients Amount
Total Calories 58
Total Fat 3 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 72 mg
Carbohydrates 8 g
Dietary Fiber 3 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 3 g
Vitamin D 0 mcg
Calcium 37 mg
Iron 1 mg
Potassium 344 mg

Food Hero
Oregon State University Cooperative Extension Service

U.S. Department of Agriculture. MyPlate Kitchen Website. Roasted Brussels Sprouts. Recipe source: Food Hero Oregon State University Cooperative Extension Service. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.