Pocket-Fruit-Pie
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 4 servings

Ingredients

4 flour tortillas (8 inch)
2 peaches
pears
or apples (medium)
1/4 teaspoon cinnamon (ground)
6 teaspoons brown sugar
packed (2 Tablespoons)
1/8 teaspoon nutmeg (ground)
2 tablespoons milk (fat-free)
sugar (optional)

Steps

Wash hands with soap and water.
Warm tortillas in microwave or oven to make them easier to handle.
Peel and chop fruit into pieces.
Place 1/4 of the fruit on half of each tortilla.
In a small bowl, stir together brown sugar, cinnamon, and nutmeg. Sprinkle over fruit.
Roll up the tortillas, starting at the end with the fruit.
Place on an greased baking sheet and make small slashes to allow steam to escape. Brush with milk and sprinkle with additional sugar, if desired.
Back at 350 °F in oven for 8 to 12 minutes or until lightly brown.
Serve warm or cool.

Nutrition Facts

Nutrients Amount
Total Calories 218
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 330 mg
Carbohydrates 41 g
Dietary Fiber 3 g
Total Sugars 14 g
Added Sugars included 6 g
Protein 5 g
Vitamin D 0 mcg
Calcium 87 mg
Iron 2 mg
Potassium 244 mg

Kansas State University Cooperative Extension

U.S. Department of Agriculture. MyPlate Kitchen Website. Pocket Fruit Pies. Recipe source: Kansas State University Cooperative Extension. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.