What Matters Most To You?
Making a plan before heading to the store can help you get organized, save money, and choose healthier options.
Use MyPlate to help with easy meal planning. Learn what YOUR personalized food plan looks like. Enjoy vegetarian meals.
Eating fruits and vegetables has many health benefits. People who eat fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some diseases.
Healthy eating is important at every life stage, with benefits that add up over time, bite by bite. Small changes matter.
