Ingredients
2 15-ounce cans of peaches (drained )
1 teaspoon cinnamon
Steps
Drain peaches and pour into a medium saucepan with cinnamon.
Cook on low to medium heat for 20 minutes, stirring every few minutes.
Mash to desired consistency with either a potato masher or wooden spoon.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 131 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 3 g |
| Total Sugars | 26 g |
| Added Sugars included | 17 g |
| Protein | 1 g |
| Vitamin D | 0 mcg |
| Calcium | 12 mg |
| Iron | 1 mg |
| Potassium | 172 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Peach Sauce. Recipe source: USDA Center for Nutrition Policy and Promotion. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.