ParsleyAlmondAndLemonPesto_527x323
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 4 Servings

Ingredients

6 tablespoons almonds
sliced
6 tablespoons Parmesan cheese
1 cup parsley
fresh
1/2 lemon
juiced
1/4 cup olive oil
salt & pepper to taste
optional

Steps

Wash hands with soap and water.
In a food processor, combine the almonds, cheese, parsley, and lemon juice.
Slowly pour in oil and mix it into the rest of the ingredients.
Season with salt and pepper.

Nutrition Facts

Nutrients Amount
Total Calories 171
Total Fat 17 g
Saturated Fat 3 g
Cholesterol 7 mg
Sodium 130 mg
Carbohydrates 2 g
Dietary Fiber 1 g
Total Sugars 0 g
Added Sugars included 0 g
Protein 4 g
Vitamin D 0 mcg
Calcium 111 mg
Iron 1 mg
Potassium 116 mg

Bronson Wellness Center
Bronson Healthcare - Michigan

U.S. Department of Agriculture. MyPlate Kitchen Website. Parsley, Almond, and Lemon Pesto. Recipe source: Bronson Wellness Center Bronson Healthcare - Michigan. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.