Ingredients
2 Servings of Better Baking Mix (2 cups)
1 cup water
2 tablespoons vegetable oil
2 eggs (beaten)
Steps
Wash hands with soap and water.
Put all the ingredients in a bowl.
Stir just enough to moisten dry ingredients.
Preheat skillet on medium-high heat. The skillet is ready when drops of water "dance" on the dry surface. Add a teaspoon of vegetable oil or use cooking oil spray. For each pancake, pour 3 to 4 tablespoons of batter onto hot skillet.
Cook slowly until the surface is covered with bubbles. Turn and cook until second side is lightly browned.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 93 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Cholesterol | 28 mg |
| Sodium | 100 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Total Sugars | 1 g |
| Added Sugars included | 0 g |
| Protein | 3 g |
| Vitamin D | 0 mcg |
| Calcium | 50 mg |
| Iron | 1 mg |
| Potassium | 70 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Pancakes (from Better Baking Mix). Recipe source: Washington State University Extension. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.