OatmealRaisinMuffins_527x323
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 12 servings

Ingredients

1 egg
1 cup milk
fat-free
1/3 cup oil
1 1/4 cups flour
1 cup oatmeal
1/3 cup sugar
1 teaspoon baking powder
1 teaspoon salt
1/2 cup raisins
1 teaspoon margarine or butter (to grease the muffin cups)

Steps

Wash hands with soap and water.
Preheat the oven to 400 °F.
Put the egg, milk, and oil in a small mixing bowl. Slowly stir them together.
In a large mixing bowl, mix the flour, oatmeal, sugar, baking powder, salt, and raisins. Stir until they are mixed.
Pour the egg-milk-oil mix into the large bowl with the dry ingredients.
Stir until the dry ingredients are barely moistened. Do not over-mix (the batter should be lumpy).
Grease each cup in the muffin pans with some margarine or butter.
Spoon the batter into the cups in each muffin pan, until each cup is half-full with batter.
Bake for 20 to 25 minutes, or until the muffins are golden brown.

Nutrition Facts

Nutrients Amount
Total Calories 181
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 16 mg
Sodium 254 mg
Carbohydrates 26 g
Dietary Fiber 1 g
Total Sugars 10 g
Added Sugars included 5 g
Protein 4 g
Vitamin D 0 mcg
Calcium 58 mg
Iron 1 mg
Potassium 122 mg

Pennsylvania Nutrition Education Network

U.S. Department of Agriculture. MyPlate Kitchen Website. Oatmeal Raisin Muffins. Recipe source: Pennsylvania Nutrition Education Network. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.