Cans-Get-You-Cooking_Neopolitan-Tuna-Fettucine
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 4 Servings

Ingredients

8 ounces whole grain fettuccine pasta
1 tablespoon olive oil
1 small onion
diced
2 cloves garlic
minced
1 can no salt added diced tomatoes (14.5 oz
can)
2 teaspoons capers
5 ounces canned tuna
packed in water
drained
1/4 cup sliced ripe olives
drained (or 1-2.2 ounce can)
Salt and ground pepper to taste

Steps

Cook fettuccine as label directs. Reserve 1 cup cooking liquid; drain.
Meanwhile, in 10-inch skillet over medium heat, in hot oil, cook onion and garlic, about 5 minutes until just softened. Add diced tomatoes and capers; simmer 5 minutes. Add tuna, olives, salt, and pepper to taste.
Toss fettuccine with tuna mixture to mix well. Serve immediately. If necessary, add reserved cooking liquid.

Nutrition Facts

Nutrients Amount
Total Calories 312
Total Fat 6 g
Saturated Fat 1 g
Cholesterol 13 mg
Sodium 399 mg
Carbohydrates 49 g
Dietary Fiber 10 g
Total Sugars 5 g
Added Sugars included 0 g
Protein 20 g
Vitamin D 2 mcg
Calcium N/A
Iron N/A
Potassium N/A

Cans Get You Cooking

U.S. Department of Agriculture. MyPlate Kitchen Website. Neopolitan Tuna Fettucine. Recipe source: Cans Get You Cooking. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.