Ingredients
1 can mandarin oranges
drained (in light syrup)
1 can fruit cocktail
drained
1 can pineapple chunks
drained
2 apples (chopped)
1 banana (sliced)
Steps
Wash hands with soap and water.
Mix all ingredients together.
Cover and chill until ready to serve.
Refrigerate leftovers.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 147 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 4 g |
| Total Sugars | 33 g |
| Added Sugars included | 2 g |
| Protein | 1 g |
| Vitamin D | 0 mcg |
| Calcium | 24 mg |
| Iron | 1 mg |
| Potassium | 313 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Mixed Fruit Salad. Recipe source: Eating Smart, Being Active Colorado State University and University of California at Davis. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.