Ingredients
1 teaspoon rapid rise yeast
1/2 cup lukewarm water
1/4 teaspoon salt
1 teaspoon oil
1 cup bread flour (approximately)
Steps
Wash hands with soap and water.
Mix yeast, water, salt, and oil. Add about 1 cup flour to make a stiff dough. The amount of flour may vary slightly.
Knead the dough until it is very elastic (will stretch and not make a hole).
Use a rolling pin or clean bottle to obtain even thickness.
Lay it on a greased baking sheet to rise while you prepare toppings for pizza.
Bake at 400 °F with desired toppings until crust is browned and top is bubbly.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 137 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 148 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 1 g |
| Total Sugars | 0 g |
| Added Sugars included | 0 g |
| Protein | 5 g |
| Vitamin D | 0 mcg |
| Calcium | 6 mg |
| Iron | 2 mg |
| Potassium | 44 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Homemade Pizza Crust. Recipe source: Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.