
Ingredients
1 lime (divided 1/2 for salsa
1/2 for garnish)
1 avocado
cubed
2 cups diced cantaloupe
1/4 cup chopped red onions
1 cup unsalted canned black beans
drained and rinsed
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons chopped fresh cilantro
1 pound large or jumbo shrimp
uncooked
1 tablespoon canola oil
1 clove diced garlic
4 bamboo skewers
Steps
Preheat grill.
Slice lime in half. In a small bowl, squeeze juice from one half of lime; reserve other half for garnish.
Add remaining salsa ingredients and gently mix.
Peel shrimp, leaving the tails on.
Skewer shrimp on bamboo skewers.
In a small dish mix together canola oil and garlic. Coat shrimp with oil-garlic mix.
Grill 4 to 5 minutes or until cooked.
To serve, top shrimp with salsa, garnish with lime wedges.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 241 |
Total Fat | 10 g |
Saturated Fat | 1 g |
Cholesterol | 141 mg |
Sodium | 856 mg |
Carbohydrates | 21 g |
Dietary Fiber | 7 g |
Total Sugars | 7 g |
Added Sugars included | 0 g |
Protein | 20 g |
Vitamin D | 0 mcg |
Calcium | 97 mg |
Iron | 2 mg |
Potassium | 663 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Grilled Shrimp with Cantaloupe Avocado Salsa. Recipe source: Produce for Better Health. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.