griddle-fry-bread-iStock-compressed

  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 10 servings

Ingredients

2 tablespoons baking powder

11/2 cups water (warm)

11/2 cups whole wheat flour

1/4 cup canola oil (plus extra for the pan)

11/2 cups flour (white)

1 pinch salt

Steps

  1. In a large bowl, mix the flours, baking powder, and salt. Whisk together well (or use fork). Add warm water and oil and mix just until blended. If you like firmer bread mix on floured flat surface about 10 times.
  2. Let it rest for a minute, and then spread out onto a lightly sprayed cookie sheet to 1 inch thickness. Poke holes in the dough using a fork.
  3. Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning.

Source University of Minnesota Extension

U.S. Department of Agriculture. Nutrition.gov Website. Griddle Fry Bread. Recipe source: Source University of Minnesota Extension. Available at nutrition.gov/recipes. Access date: 09-05-2024.