Ingredients
1 cup onion (chopped)
1 cup mushroom (sliced)
1 teaspoon garlic (minced)
1 can green beans
low sodium (14.5 ounce
drained
cut)
Steps
Wash hands with soap and water.
Spray a skillet with non-stick cooking spray.
Sauté onions, mushrooms, and garlic.
Add green beans and heat thoroughly.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 29 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 2 g |
| Total Sugars | 2 g |
| Added Sugars included | 0 g |
| Protein | 2 g |
| Vitamin D | 0 mcg |
| Calcium | 35 mg |
| Iron | 1 mg |
| Potassium | 155 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Green Bean Sauté. Recipe source: Quick and Healthy, Vol.II ScaleDown Publishing, Inc.. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.