Ingredients
2 bananas
ripe
1/8 cup orange juice or lemon juice (2 Tablespoons)
Steps
Wash hands with soap and water.
Peel each banana and cut in half (width-wise).
Insert craft stick into bottom of each banana half. Dip each banana half into juice.
Wrap in foil and freeze for two or more hours.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 56 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 2 g |
| Total Sugars | 8 g |
| Added Sugars included | 0 g |
| Protein | 1 g |
| Vitamin D | 0 mcg |
| Calcium | 4 mg |
| Iron | 0 mg |
| Potassium | 227 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Frozen Banana Pops. Recipe source: Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.