
Ingredients
1 lime
1 cup Watermelon
Steps
Wash hands with soap and water.
Wash all produce.
Collect, cut, and measure all ingredients before starting to prepare the recipe.
Add all ingredients plus enough cold water to a fill a 2-quart pitcher. Chill overnight in the refrigerator for the most flavor, and store in the refrigerator until ready to drink. The fruit will stay fresh in the water for up to 48 hours after being prepared.
After you drink the water, you can eat the fruit or blend it into a smoothie!
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 3 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 0 mg |
Carbohydrates | 1 g |
Dietary Fiber | 0 g |
Total Sugars | 0 g |
Added Sugars included | 0 g |
Protein | 0 g |
Vitamin D | 0 mcg |
Calcium | 3 mg |
Iron | 0 mg |
Potassium | 11 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Flavored Water. Recipe source: Eating Smart, Being Active Colorado State University. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.