Ingredients
1 cup cereal with fruit (flakes with raisins type)
1 cup bran cereal (chex type)
1 cup cereal ("O" type)
1/4 cup raisins
1/4 cup peanuts
1/4 cup shredded coconut
Steps
Wash hands with soap and water.
Mix cereals together in a large bowl.
Add raisins, peanuts, and coconut; mix well.
Eat it dry or with milk.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 211 |
| Total Fat | 7 g |
| Saturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 132 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 5 g |
| Total Sugars | 13 g |
| Added Sugars included | 5 g |
| Protein | 6 g |
| Vitamin D | 1 mcg |
| Calcium | 295 mg |
| Iron | 8 mg |
| Potassium | 314 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Fiesta Mix. Recipe source: Food Hero Oregon State University Cooperative Extension Service . Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.