Ingredients
1 1/4 teaspoons black pepper
1 tablespoon garlic powder
2 tablespoons dried parsley flakes
3/4 cup dried
minced onion
2 cups dried milk
non-fat
Steps
Wash hands with soap and water.
Combine all ingredients.
Store in airtight container.
Use in recipes as indicated.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 68 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 2 mg |
| Sodium | 78 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Total Sugars | 9 g |
| Added Sugars included | 0 g |
| Protein | 5 g |
| Vitamin D | 2 mcg |
| Calcium | 184 mg |
| Iron | 0 mg |
| Potassium | 324 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Eating Smart Seasoning Mix. Recipe source: Eating Smart Being Active Recipes Colorado State University and University of California at Davis. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.