U-Maine-Confetti-Yogurt-Pops

  • Prep Time:10 minutes

  • Cook Time: 4 hours

  • Serving Size:

  • Serves: 6-8 servings

Ingredients

2 cups yogurt (vanilla, low-fat)

3 pretzel rods (halved; or 6 baked snack stick crackers)

1 cup berries (fresh or frozen, use your favorite or an assortment; no need to thaw frozen berries)

Steps

  1. Break pretzel rods in half.
  2. In a large bowl, gently stir together the yogurt and berries.
  3. Spoon into 4-ounce ice-pop molds or 3-ounce paper cups.
  4. Cover molds or cups with foil.
  5. Use a sharp knife (adults should do this!) to cut a small hole in the foil.
  6. Insert cut side of pretzel rod or a snack stick.
  7. Freeze until firm (approximately 4 hours).
  8. Remove foil and mold or cup before serving.

Source University of Maine Cooperative Extension.

U.S. Department of Agriculture. Nutrition.gov Website. Confetti Yogurt Pops. Recipe source: Source University of Maine Cooperative Extension.. Available at nutrition.gov/recipes. Access date: 09-05-2024.