Ingredients
1 package Ramen noodles
3 ounces (any flavor)
8 cups cabbage (shredded
or cabbage salad mix)
1/4 cup scallions (minced)
1 cup bell pepper (red or green)
2 chicken breast (cooked and chilled
cut into cubes)
1/2 cup peanuts (dry roasted
unsalted)
2 teaspoons sugar
2 tablespoons olive oil
1/2 cup vinegar (rice or white wine)
1 teaspoon Ramen noodle flavor packet
Steps
Wash hands with soap and water.
Break up noodles. Set aside.
In a small bowl make dressing with sugar, vinegar, olive oil, and flavor packet. Stir well.
In a large bowl, add peppers, scallions, unsalted peanuts, and other vegetables if you like. Add cooked chicken and cabbage.
Pour on the dressing and combine. Sprinkle noodles on top.
Serve cold.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 188 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Cholesterol | 21 mg |
| Sodium | 312 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 3 g |
| Total Sugars | 4 g |
| Added Sugars included | 1 g |
| Protein | 11 g |
| Vitamin D | 0 mcg |
| Calcium | 43 mg |
| Iron | 1 mg |
| Potassium | 328 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Chicken Salad with Ramen Noodles. Recipe source: Farm Fresh Summertime Recipes Connecticut Food Policy Council. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.