Ingredients
1 pound rotini or macaroni pasta (1 package)
1 can chicken (about 12 ounces)
1 can low-sodium tomato sauce (about 15 ounces)
1/2 can low-sodium green peas
drained (about 8 ounces)
3 slices pasteurized processed American cheese
Steps
Preheat oven to 350 °F.
Cook rotini or macaroni according to package directions. Drain well.
In a large oven-safe dish, mix the chicken, tomato sauce, peas, and macaroni.
Add the 3 slices of cheese on top of the casserole.
Bake for 30 to 40 minutes.
Serve hot.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 354 |
| Total Fat | 6 g |
| Saturated Fat | 3 g |
| Cholesterol | 38 mg |
| Sodium | 403 mg |
| Carbohydrates | 52 g |
| Dietary Fiber | 4 g |
| Total Sugars | 4 g |
| Added Sugars included | 3 g |
| Protein | 22 g |
| Calcium | 88 mg |
| Iron | 3 mg |
| Potassium | 325 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Chicken Casserole. Recipe source: A Harvest of Recipes with USDA Foods USDA Food Distribution Program on Indian Reservations. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.