Ingredients
1 jar (24 oz) spaghetti sauce
meatless
low-sodium
1/3 cup water
6 ounces cottage cheese
fat-free
1 egg
slightly beaten
1/2 teaspoon oregano
1 cup macaroni
dry
4 ounces mozzarella cheese (part skim
shredded)
Steps
Wash hands with soap and water.
In a bowl combine sauce and water.
In another bowl combine cottage cheese, egg and oregano.
Grease 1 quart casserole.
Spoon in 1/3 sauce.
Top with 1 cup macaroni, 1/2 cottage cheese, 1/2 mozzarella cheese and 1/3 of the spaghetti sauce.
Repeat layers.
Cover with aluminum foil.
Bake in a 350 °F oven for 45 minutes.
Uncover and bake 15 minutes longer.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 333 |
| Total Fat | 10 g |
| Saturated Fat | 4 g |
| Cholesterol | 63 mg |
| Sodium | 411 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 4 g |
| Total Sugars | 11 g |
| Added Sugars included | 2 g |
| Protein | 20 g |
| Vitamin D | 0 mcg |
| Calcium | 303 mg |
| Iron | 3 mg |
| Potassium | 676 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Cheese-A-Roni Bake. Recipe source: USDA Supplemental Nutrition Assistance Program (SNAP). Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.