Banana Bread

3 bananas (large
well-ripened)
1 egg
2 tablespoons vegetable oil
1/3 cup milk
fat-free
1/3 cup sugar
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon baking powder
1 1/2 cups flour

Wash hands with soap and water.
Preheat the oven to 350 °F.
Peel the bananas. Put them in a mixing bowl. Mash the bananas with a fork.
Add the egg, oil, milk, sugar, salt, baking soda, and baking powder. Mix well with the fork.
Slowly stir the flour into the banana mixture. Stir for 20 seconds until the flour is moistened.
Lightly grease the bread pan with a little oil or cooking spray. Or, line the pan with wax paper.
Pour the batter into the bread pan.
Bake for 45 minutes until a toothpick inserted near the middle comes out clean.
Let the bread cool for 5 minutes before removing it from the pan.

Pennsylvania Nutrition Education Network