Banana-Berry-Muffin

  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 12

Ingredients

1/4 teaspoon salt

1/4 cup sugar

1/2 teaspoon baking powder

1/4 cup applesauce

1/4 cup whole wheat flour

2 tablespoons water

1 large egg

1/2 teaspoon baking soda

1/4 cup blueberry (or strawberries, fresh or frozen)

1/4 cup oats (quicking cooking)

1/4 cup Nonstick cooking spray

2 large bananas (ripe, mashed)

1/4 cup flour (all-purpose)

Steps

  1. Preheat oven to 350 °F. Spray a 12-cup muffin pan with non-stick cooking spray.
  2. In a medium-size bowl, combine applesauce, sugar, dried egg mix, banana, and water. Mix well.
  3. In a large bowl mix flours, oats, baking powder, baking soda, and salt.
  4. Add the applesauce mixture to the bowl with the dry ingredients; mix just until the batter is moist.
  5. Gently add berries into the mixture.
  6. Fill each muffin cup about 3/4 full of batter.
  7. Bake for 25-30 minutes until lightly brown.
  8. Cool for 10 minutes and remove from pan.

Source USDA: MyPlate Recipes

U.S. Department of Agriculture. Nutrition.gov Website. Banana Berry Muffins. Recipe source: Source USDA: MyPlate Recipes. Available at nutrition.gov/recipes. Access date: 09-05-2024.