Ingredients
2 cups pumpkin (about 1 small pumpkin
peeled and cut into cubes)
1 cup sugar
1 teaspoon salt
1 teaspoon cinnamon
Steps
Wash hands with soap and water.
Preheat oven to 325 °F.
Place pumpkin cubes in a baking dish and sprinkle with sugar and salt.
Cover pan with foil and bake until soft.
Sprinkle with cinnamon.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 102 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 322 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 0 g |
| Total Sugars | 25 g |
| Added Sugars included | 24 g |
| Protein | 0 g |
| Vitamin D | 0 mcg |
| Calcium | 7 mg |
| Iron | 0 mg |
| Potassium | 48 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Baked Pumpkin. Recipe source: A River of Recipes: Native American Recipes Using Commodity Foods USDA Food Distribution Program on Indian Reservations. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.