avocado-smoothie

  • Prep Time:5 minutes

  • Cook Time:

  • Serving Size:

  • Serves: 2

Ingredients

1 tablespoon honey

1 large avocados (ripe)

1 cup honeydew melon (chunks (about 1 slice))

11/2 teaspoons lime juice

1 cup yogurt (fat-free, plain)

1 cup milk (fat free)

1/2 cup apple juice (100% juice)

Steps

  1. Cut avocado in half, remove pit.
  2. Scoop out flesh, place in blender.
  3. Add remaining ingredients; blend well.
  4. Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)

Source USDA MyPlate

U.S. Department of Agriculture. Nutrition.gov Website. Avocado Melon Breakfast Smoothie. Recipe source: Source USDA MyPlate. Available at nutrition.gov/recipes. Access date: 09-05-2024.