
Ingredients
1 large
ripe tomato (cored
seeded
and finely chopped
about 1/2 cup)
1/4 small red onion (finely chopped
about 1/4 cup)
2 tablespoons fresh parsley (finely chopped)
2 teaspoons extra virgin olive oil
2 teaspoons red wine vinegar
1/2 teaspoon minced garlic
1/4 teaspoon oregano leaf
1/8 teaspoon low-sodium adobo seasoning
1/8 teaspoon crushed red pepper
1 pound skirt steak
1/8 teaspoon low-sodium adobo seasoning
Steps
In a small bowl, mix together tomato, onions, parsley, olive oil, vinegar, garlic, oregano, low-sodium adobo seasoning and crushed red pepper.
Cover and refrigerate for at least 1 hour or up until 48 hours.
Heat grill to medium-high heat. Sprinkle steak on both sides with low-sodium adobo seasoning. Place steak on hot, greased grill grates.
Cook, flipping once, until steak is well browned on both sides and cooked to 145 °F (about 6 minutes for medium-rare).
Let rest for 5 minutes. Thinly slice steak.
Divide steak evenly among serving plates. Top with reserved Salsa Criolla.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 220 |
| Total Fat | 11 g |
| Saturated Fat | 4 g |
| Cholesterol | 70 mg |
| Sodium | 80 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
| Total Sugars | 3 g |
| Added Sugars included | 0 g |
| Protein | 25 g |
| Vitamin D | 0 mcg |
| Calcium | 29 mg |
| Iron | 2 mg |
| Potassium | 433 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Argentinean Grilled Steak with Salsa Criolla. Recipe source: The Best of La Cocina GOYA: Healthy, Tasty, Affordable Latin Cooking/ Lo Mejor de la Cocina GOYA: Cocina Latina Saludable, Rica y Económica GOYA Foods. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.
