
Ingredients
2 eggs
6 slices whole wheat bread
1/2 teaspoon vanilla
2 teaspoons sugar (white)
1/4 cup applesauce (unsweetened)
1/2 cup milk (nonfat or 1%)
Steps
- In a large mixing bowl, combine eggs, milk, cinnamon, sugar, vanilla and applesauce. Mix well.
- Soak bread one slice at a time until mixture is slightly absorbed.
- Lightly spray or oil a skillet or griddle. Cook over medium heat until golden brown on both sides.
- Serve hot.
- Refrigerate leftovers within 2 hours.
U.S. Department of Agriculture. Nutrition.gov Website. Applesauce French Toast. Recipe source: Source Oregon State University Extension.. Available at nutrition.gov/recipes. Access date: 09-05-2024.