Ingredients
1 head of lettuce (about 10 cups)
2 apples (medium
sliced)
1/2 cup walnuts (chopped)
1 cup dried cranberries
1/2 cup green onion (sliced)
3/4 cup vinaigrette dressing
Steps
Wash hands with soap and water.
Toss lettuce, apples, walnuts, cranberries, and onions in a large bowl.
Add dressing; toss to coat. Serve immediately.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 174 |
| Total Fat | 10 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 227 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 3 g |
| Total Sugars | 17 g |
| Added Sugars included | 9 g |
| Protein | 2 g |
| Vitamin D | 0 mcg |
| Calcium | 30 mg |
| Iron | 1 mg |
| Potassium | 206 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Apple Cranberry Salad Toss. Recipe source: Creative Recipes for Less Familiar USDA Commodities Used by Household Programs USDA, Food and Nutrition Service, Food Distribution Service. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.