Ingredients
2 tablespoons cinnamon
3 tablespoons margarine
1/2 cup sugar
3 tablespoons flour (all purpose)
1 teaspoon lemon peel (grated)
5 cups apple (unpeeled
sliced)
1 cup cranberries (fresh)
2/3 cup rolled oats
1/3 cup brown sugar (packed)
1/4 cup whole wheat flour
Steps
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 288 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 54 mg |
| Carbohydrates | 58 g |
| Dietary Fiber | 6 g |
| Total Sugars | 39 g |
| Added Sugars included | 27 g |
| Protein | 3 g |
| Vitamin D | 0 mcg |
| Calcium | 50 mg |
| Iron | 1 mg |
| Potassium | 198 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Winter Crisp. Recipe source: Stay Young at Heart: Cooking the Heart-Healthy Way US Department of Health and Human Services National Heart, Lung, and Blood Institute. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.