Image titled: VegetableDippingSauce_527x323
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 4 servings

Ingredients

1/4 cup yogurt
non-fat plain
1/4 cup sour cream
light
2 teaspoons honey
2 teaspoons brown mustard (spicy)

Steps

Wash hands with soap and water.
Mix together all ingredients.

Nutrition Facts

Nutrients Amount
Total Calories 42
Total Fat 2 g
Saturated Fat 1 g
Cholesterol 6 mg
Sodium 53 mg
Carbohydrates 5 g
Dietary Fiber 0 g
Total Sugars 4 g
Added Sugars included 3 g
Protein 2 g
Vitamin D 0 mcg
Calcium 54 mg
Iron 0 mg
Potassium 77 mg

University of Illinois Extension Service.

U.S. Department of Agriculture. MyPlate Kitchen Website. Vegetable Dipping Sauce. Recipe source: University of Illinois Extension Service.. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.