Ingredients
1/4 cup yogurt
non-fat plain
1/4 cup sour cream
light
2 teaspoons honey
2 teaspoons brown mustard (spicy)
Steps
Wash hands with soap and water.
Mix together all ingredients.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 42 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Cholesterol | 6 mg |
| Sodium | 53 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 0 g |
| Total Sugars | 4 g |
| Added Sugars included | 3 g |
| Protein | 2 g |
| Vitamin D | 0 mcg |
| Calcium | 54 mg |
| Iron | 0 mg |
| Potassium | 77 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Vegetable Dipping Sauce. Recipe source: University of Illinois Extension Service.. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.