
Ingredients
1 cup strawberries (diced
fresh or frozen)
1 cup watermelon (cubed)
1 cup pineapple chunks
fresh or canned packed in natural juice (do not drain)
Steps
Wash hands with soap and water.
Stir fruit together in a medium-sized bowl.
Cover and chill. Serve as soon as possible.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 45 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 1 mg |
Carbohydrates | 11 g |
Dietary Fiber | 2 g |
Total Sugars | 8 g |
Added Sugars included | 0 g |
Protein | 1 g |
Vitamin D | 0 mcg |
Calcium | 15 mg |
Iron | 0 mg |
Potassium | 151 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Summer Fruit Salad. Recipe source: University of Nebraska-Lincoln Cooperative Extension. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.