Ingredients
10 chicken wings
3 tablespoons butter
1 teaspoon seasoned salt
8 tablespoons orange marmalade (1/2 cup)
Steps
Wash hands with soap and water.
Rinse chicken wings and dry on paper toweling. Tuck the wing tip under the larger joint to form a triangle.
Heat butter in skillet (200 °F on temperature controlled gas burner).
Sprinkle wings with seasoned salt and place in heated butter. Sauté on temperature controlled gas burner (325 °F) until evenly brown on both sides, about 20 minutes.
Spread with orange marmalade, continuing to sauté while basting frequently for another 20 minutes.
Remove from skillet. Serve hot.
Hold at serving temperature on automatic burner or in 'Keep-Warm' oven set at 170 °F. They will be glazed and "sticky" good.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 314 |
| Total Fat | 18 g |
| Saturated Fat | 8 g |
| Cholesterol | 114 mg |
| Sodium | 305 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 0 g |
| Total Sugars | 19 g |
| Added Sugars included | 17 g |
| Protein | 16 g |
| Vitamin D | 0 mcg |
| Calcium | 34 mg |
| Iron | 1 mg |
| Potassium | 169 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Orange Glazed Skinless Chicken Wings. Recipe source: University of the Virgin Islands, Cooperative Extension Service 4-H/Family & Consumer Sciences Program. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.