SkinlessChickenWings_0
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 5 Servings

Ingredients

10 chicken wings
3 tablespoons butter
1 teaspoon seasoned salt
8 tablespoons orange marmalade (1/2 cup)

Steps

Wash hands with soap and water.
Rinse chicken wings and dry on paper toweling. Tuck the wing tip under the larger joint to form a triangle.
Heat butter in skillet (200 °F on temperature controlled gas burner).
Sprinkle wings with seasoned salt and place in heated butter. Sauté on temperature controlled gas burner (325 °F) until evenly brown on both sides, about 20 minutes.
Spread with orange marmalade, continuing to sauté while basting frequently for another 20 minutes.
Remove from skillet. Serve hot.
Hold at serving temperature on automatic burner or in 'Keep-Warm' oven set at 170 °F. They will be glazed and "sticky" good.

Nutrition Facts

Nutrients Amount
Total Calories 314
Total Fat 18 g
Saturated Fat 8 g
Cholesterol 114 mg
Sodium 305 mg
Carbohydrates 22 g
Dietary Fiber 0 g
Total Sugars 19 g
Added Sugars included 17 g
Protein 16 g
Vitamin D 0 mcg
Calcium 34 mg
Iron 1 mg
Potassium 169 mg

University of the Virgin Islands, Cooperative Extension Service
4-H/Family & Consumer Sciences Program

U.S. Department of Agriculture. MyPlate Kitchen Website. Orange Glazed Skinless Chicken Wings. Recipe source: University of the Virgin Islands, Cooperative Extension Service 4-H/Family & Consumer Sciences Program. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.