
Ingredients
6 cups potatoes
2 tablespoons margarine
1 cup onions
sliced
3 tablespoons flour
1/4 teaspoon black pepper
2 cups whole milk
Steps
Wash hands with soap and water.
Wash potatoes; peel and slice into thin slices.
Melt 1 tablespoon of margarine in heavy, deep skillet. Remove skillet from heat; spread half of potato slices in skillet.
Cover potatoes with onions. Sprinkle half of flour and pepper over potato mixture.
Add remaining potato slices, flour, and pepper. Cut 1 tablespoon of margarine into small pieces and place on top of potato mixture.
Pour milk over potato mixture; bring to boil over high heat. Reduce heat to medium low, cover, and cook until potatoes are tender, about 15 minutes.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 331 |
Total Fat | 10 g |
Saturated Fat | 3 g |
Cholesterol | 12 mg |
Sodium | 114 mg |
Carbohydrates | 52 g |
Dietary Fiber | 6 g |
Total Sugars | 9 g |
Added Sugars included | 0 g |
Protein | 9 g |
Vitamin D | 2 mcg |
Calcium | 173 mg |
Iron | 2 mg |
Potassium | 1160 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Scalloped Potatoes. Recipe source: Recipes and Tips for Healthy, Thrifty Meals USDA Center for Nutrition Policy and Promotion. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.