SavorySpicyGroundBeefSuccotash_527x323
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 6 servings

Ingredients

8 ounces lean ground beef
1 cup lima beans (frozen
cooked and drained)
1 3/4 cups corn (15 1/2 ounce can
low-sodium
drained)
1 can tomatoes
low-sodium (14 1/2 ounce
broken up)
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon nutmeg

Steps

Wash hands with soap and water.
Brown ground beef in pan. Drain excess liquid.
Add remaining ingredients except nutmeg. Cover and simmer 5 minutes or until thoroughly heated.
Sprinkle with nutmeg before serving.

Nutrition Facts

Nutrients Amount
Total Calories 152
Total Fat 5 g
Saturated Fat 2 g
Cholesterol 24 mg
Sodium 142 mg
Carbohydrates 18 g
Dietary Fiber 3 g
Total Sugars 4 g
Added Sugars included 0 g
Protein 11 g
Vitamin D 0 mcg
Calcium 35 mg
Iron 2 mg
Potassium 461 mg

A River of Recipes: Native American Recipes Using Commodity Foods
USDA Food Distribution Program on Indian Reservations

U.S. Department of Agriculture. MyPlate Kitchen Website. Savory and Spicy Ground Beef & Succotash. Recipe source: A River of Recipes: Native American Recipes Using Commodity Foods USDA Food Distribution Program on Indian Reservations. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.