Ingredients
8 ounces cream cheese
reduced fat
8 ounces cream cheese
non-fat
2 eggs
4 egg whites
1 1/4 cups sugar
2 cans pumpkin (29 ounces)
1 teaspoon ginger
1 tablespoon cinnamon
2 graham cracker pie crusts (9 inch)
Steps
Wash hands with soap and water.
Preheat oven to 350 °F.
Place the cream cheeses, eggs, and sugar in a large mixing bowl. Mix at medium speed until creamed. Add the remaining ingredients and mix at medium speed until ingredients are well mixed.
Spoon the mixture evenly in each pie crust and place both in the oven for approximately 50 minutes until pies look firm in the middle.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 150 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Cholesterol | 33 mg |
| Sodium | 269 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 2 g |
| Total Sugars | 20 g |
| Added Sugars included | 15 g |
| Protein | 6 g |
| Vitamin D | 0 mcg |
| Calcium | 94 mg |
| Iron | 1 mg |
| Potassium | 211 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Pumpkin Cheese Pie. Recipe source: California Health Department, Los Angeles County Es Facil Campaign Recipe submitted by Maria Pallares. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.