Ingredients
1/2 cup honey (see Notes)
1 cup peanut butter
2 cups rice cereal
2 cups quick oats
1 cup raisins or other dried fruit
Steps
Wash hands with soap and water.
In a saucepan, bring honey to a boil.
Reduce heat to low and stir in peanut butter.
Add cereal, oats and raisins; mix well. Remove from heat
Lightly grease an 8x8 inch baking pan. Press mixture into pan. When cool, cut into 16 bars.
Store in an airtight container for up to a week.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 201 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 61 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 2 g |
| Total Sugars | 16 g |
| Added Sugars included | 9 g |
| Protein | 6 g |
| Vitamin D | 0 mcg |
| Calcium | 17 mg |
| Iron | 1 mg |
| Potassium | 238 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Peanut Butter Cereal Bars. Recipe source: Food Hero Oregon State University Cooperative Extension Service. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.