PastaPrimaveraII_527x323
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 4 Servings

Ingredients

3 cups uncooked pasta (any shape )
1 10-ounce packages frozen mixed vegetables
1 jar spaghetti sauce
low-sodium (24 ounces)
4 tablespoons grated Parmesan cheese (1/4 cup)

Steps

Wash hands with soap and water.
Prepare pasta according to package directions. Add frozen vegetables during the last 5 minutes of cooking time.
Drain pasta and vegetables and set aside.
Bring the spaghetti sauce to a boil over medium heat.
Stir in the pasta and vegetables.
Top with grated Parmesan cheese.

Nutrition Facts

Nutrients Amount
Total Calories 424
Total Fat 6 g
Saturated Fat 1 g
Cholesterol 7 mg
Sodium 146 mg
Carbohydrates 76 g
Dietary Fiber 9 g
Total Sugars 12 g
Added Sugars included 2 g
Protein 16 g
Vitamin D 0 mcg
Calcium 134 mg
Iron 4 mg
Potassium 738 mg

Oklahoma Nutrition Information and Education
ONIE Project

U.S. Department of Agriculture. MyPlate Kitchen Website. Pasta Primavera II. Recipe source: Oklahoma Nutrition Information and Education ONIE Project. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.