Ingredients
1 banana (frozen)
1/2 cup low-fat yogurt (plain)
1/2 cup orange juice (prepared)
Steps
Wash hands with soap and water.
Put all ingredients in a blender and mix well.
Add more liquid if you want the drink thinner.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 119 |
| Total Fat | 1 g |
| Saturated Fat | 1 g |
| Cholesterol | 4 mg |
| Sodium | 44 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 2 g |
| Total Sugars | 17 g |
| Added Sugars included | 0 g |
| Protein | 4 g |
| Vitamin D | 0 mcg |
| Calcium | 122 mg |
| Iron | 0 mg |
| Potassium | 479 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Orange Banana Frosty. Recipe source: Recipe Collection University of Nebraska at Lincoln Nebraska Nutrition Education Program. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.