Ingredients
1 cup orange juice
1/2 banana
1 cup apple juice
1 teaspoon honey
1 teaspoon cinnamon
1 cup ice (crushed)
Steps
Wash hands with soap and water
Blend at high speed in blender until frothy.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 76 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 1 g |
| Total Sugars | 14 g |
| Added Sugars included | 1 g |
| Protein | 1 g |
| Vitamin D | 0 mcg |
| Calcium | 21 mg |
| Iron | 0 mg |
| Potassium | 243 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Orange Delight Juice. Recipe source: USDA Food Distribution Program on Indian Reservations. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.