Ingredients
2 cups jicama
peeled and chopped
1 cup Mandarin oranges
canned in light syrup
1 1/2 tablespoons lime juice (juice of one lime)
salt (to taste
optional)
cilantro (optional)
Steps
Wash hands with soap and water.
Cut the jicama in half so you have a flat side for stability.
Peel the jicama using a small sharp knife.
Cut the jicama in small strips or grate it using a large hand grater.
Stir all the ingredients together in a bowl and enjoy.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 29 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 3 g |
| Total Sugars | 3 g |
| Added Sugars included | 0 g |
| Protein | 1 g |
| Vitamin D | 0 mcg |
| Calcium | 10 mg |
| Iron | 0 mg |
| Potassium | 112 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Tangy Jicama Slaw. Recipe source: Iowa Department of Public Health Iowa Nutrition Network. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.